How Your Subconscious Identity Controls What You Eat

How Your Subconscious Identity Controls What You Eat
By: Erika Hypnotherapy Published on: 05/08/2025

The way you eat is rooted in who you believe you are. If you struggle with emotional or autopilot eating, it's time to shift your subconscious identity.

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How Your Subconscious Identity Controls What You Eat

Why You Always Start Over on Monday: The Subconscious Pattern That’s Keeping You Stuck

Why You Always Start Over on Monday: The Subconscious Pattern That’s Keeping You StuckBy: Erika Hypnotherapy Published on: 29/07/2025

Tired of starting over every Monday? Discover how perfectionism and subconscious beliefs sabotage weight loss—and how to finally break the cycle.

hypnosis for weight loss
Why You Always Start Over on Monday: The Subconscious Pattern That’s Keeping You Stuck